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» Go to news mainSupport for Faculty and Staff with Anxiety
Our Employee and Family Assistance Program (EFAP) provides a wide range of information and supports related to many mental health scenarios.聽 EFAP is offered confidentially and at no charge to employees and their immediate family members.
Online resources:鈥�
- Understanding, treating, and recovering from anxiety disorders
- Understanding, coping with, and treating聽panic attacks
- Supporting聽someone with anxiety
- Coping with聽separation听补苍虫颈别迟测
- 础苍虫颈别迟测听medications聽and you
- 翱惫别谤肠辞尘颈苍驳听social听补苍虫颈别迟测: how to reduce your discomfort
Please visitand to read these articles. NOTE: Enter 麻豆传媒 in the first log-in screen and click Search to be taken to the list of articles.
Counselling:
EFAP聽also offers professional counselling services.聽Some of the problems they can聽help with include:聽anxiety, work or relationship problems, life stages, family issues, communication, stress, bullying, abuse, depression, addiction, and more.聽They have various tools available to help you, including聽group counselling聽options. For more information, please visit , and select one of the "Counselling" buttons on the sidebar.