Well, there goes January. And for some people that may mean a weakening of resolve in sticking to wellness goals laid out for the new year.
But Dal's Employee Wellness Day, happening this Thursday (Feb. 2), offers employees an opportunity to recommit with a full day of faculty- and staff-led wellness sessions.
Click here to see a full schedule of sessions
The day fits into Dal's overall workplace wellness strategy, Work Well: Creating Space for Well-being, which launched in fall 2021. It's one of a collection of wellness initiatives underway at Dal in support of the strategy and featured in the university's first Work Well CheckPoint released this week.
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Throughout February, 麻豆传媒's Human Resources team will showcase some of these wellness initiatives via follow-up Dal News articles.
Building belonging for wellness
麻豆传媒 has made strides to align its wellness programs with ongoing equity, diversity, inclusion, and accessibility (EDIA) efforts, including the launch of the university鈥檚 last fall.
鈥淲e often overlook the importance of connecting wellness with EDIA, but in order to provide adequate support and access to those who need it, they must go hand in hand,鈥� says Janice MacInnis, manager of organizational health, a unit within Human Resources.
Research shows that employee mental health is linked to experience of inclusion and diversity in the workplace. If employees feel they are different than their colleagues, it can have a negative impact on their mental health and wellbeing. (, April 2021)
The workplace wellness strategy considers that employees have different access to health and well-being resources, feelings of belonging, and daily experiences that affect their health and wellbeing.
Some of the initiatives underway to help address both employee wellness and EDIA include:
- The establishment of Pan-University committees on campus climate, and on recruitment, retention and promotion of faculty and staff, along with four other issues related to implementing the many EDIA recommendations.
- A Career Development Consultant role has been created, with an emphasis on assisting equity-deserving employees with their careers at 麻豆传媒.
- The first Accessibility Week was held in November 2022, with the 鈥淲hat鈥檚 it like?鈥� campaign to hear directly from employees with a disability.
- The university signed on to the of health promoting universities and colleges that focuses on 鈥渆mbedding health into all aspects of campus culture, across the administration, operations and academic mandates.鈥�
鈥淎s a Black immigrant woman, I have experienced how racism has caused me aliments that my parents didn鈥檛 have,鈥� says Huwaida Medani, manager of Employment Equity, a unit within Human Resources.
鈥淚t was because they were part of the so-called 鈥榤ainstream鈥� dominant group that enjoyed all sorts of privilege. I suffer some health issues because of racism and sexism, and I have witnessed friends and acquaintances being unwell due to ableism, homophobia, transphobia, ageism, and other sorts of oppression. We need to continue working together and call for the Dal community to join forces and collectively promote equity, inclusion, accessibility, and wellness.鈥�
The workplace wellness strategy is also integrated into the Be Well campus well-being initiative that is part of the university鈥檚 strategic plan, Inclusive Excellence pillar.
It looks at bringing together all aspects of wellness on our campuses, whether you are a student or a faculty or staff member. Stay tuned for more information about Be Well later this spring.
Employee Wellness Day schedule
This year鈥檚 wellness day takes place on Feb. 2, the day before Munro Day, to help ease faculty and staff into Dal鈥檚 long weekend.
Here is the schedule for the day:
路聽聽聽聽聽 9:00 - 9:45 a.m. -
路聽聽聽聽聽 10:00 - 10:45 a.m. -
路聽聽聽聽聽 11:00 - 11:45 a.m. -
路聽聽聽聽聽 12:00 - 12:45 p.m. -
路聽聽聽聽聽 1:00 - 1:45 p.m. -
路聽聽聽聽聽 2:00 - 2:45 p.m. -
路聽聽聽聽聽 3:00 - 3:45 p.m. -
Register through the聽 to be sent an invitation to the online meetings you would like to join.